An ode to Black women.

It can be difficult at times to be both black and woman. So much weight is placed on our shoulders. We endure with endless love and loyalty to our men, the cause and somewhere in there, we have to find space for ourselves. We are asked to be the backbones of our families while standing […]

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5 practical​ ways to keep your new year’s resolutions.

Alright, so we’re a week in and the excitement of the new year is already starting to give way to the rigamarole of life. If you are anything like me, then this is probably the most crucial time of the year as it relates to maintaining and conquering my goals set for the new year. […]

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Well, hello 34! #BirthdayChronicles

As the clock strikes 12 to usher me into another year of life, I am both filled with lots of thoughts and feelings and on the other hand, not many at all. Reflecting on the year that was, 33 was not much of what I’d hoped it would be, but it certainly was what I […]

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How I cope when feeling overwhelmed.

You ever feel overwhelmed by life? Like everything is happening all at once, and it’s hard to keep your head above water? Perhaps its life changes are happening all at once and trying to sift through your feelings and thoughts while making difficult decisions. Maybe it’s the frustration of working hard towards something, getting close […]

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