You ever feel overwhelmed by life? Like everything is happening all at once, and it's hard to keep your head above water? Perhaps its life changes are happening all at once and trying to sift through your feelings and thoughts while making difficult decisions. Maybe it's the frustration of working hard towards something, getting close… Continue reading How I cope when feeling overwhelmed.
How I've used the movie, "Eat, Pray, Love" to inspire my journey of self discovery and healing.
My tips on how to support someone battling with depression.